Explores the latest science about healthy eating for adults and answers key questions about what you should eat. From the Harvard School of Public Health.
Information about supplements with six criteria (formula, ingredient quality, bioavailability, synergy, manufacturing standards, value for money) that consumers can use to evaluate and compare products.
Guide to health maintenance with a focus on wellness rather than sickness. Resources for a proactive approach to optimal health and the avoidance of degenerative disease.
Consumer education featuring healthy recipes, individual fact sheets, fad diet myths information as well as re-produceable resources for professionals wishing to educate their clients.